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  • Stretch, Strength and Stability

Experience The Core Method

What if all the strength you need is already within you?

  • Strengthens core muscles

    Strengthen essential muscles you never even knew existed.

  • Lengthens the body

    Gain increased flexibility to lengthen your entire spine and neck

  • Adjusts posture

    Stand and sit with confidence, poise and posture

  • Aids in better balance

    Walk and stand with better confidence and avoid falls

Join Us For a Session!

In-Person Classes
Try a Virtual Class

Experience Our NEW Kidlates Program!

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Try a Virtual Class

Workout with your child, on your own schedule, in your own space

For myself and for the hundreds of adults in my studio over the years, I’ve seen Pilates improve flexibility, while building strength, control and endurance. For the first time, we’re introducing this program to children. Kidlates is a series of exercises proven to increase trunk stability and strength in kids, enhancing their success in other sports and even in sitting attentively in class.

Your Core Is Your Floor.

LIVE IT. LOVE IT. STRENGTHEN IT.

                      Lily Horowitz, Founder

Core Method Pilates Core Method Pilates
CONTACT

300 Skokie Blvd, Northbrook IL

Phone: 847.682.7661

Email: coremethodpilates@yahoo.com

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Stretch Strength and Stability

Stretch Strength and Stability

Click here for Stretch Strength and Stability

First 30 days free, then just $15 per month.